So you're at a baseball showcase...what is the first thing you do? You run the 60 yard dash right? What could you have done to increase your 60 yard dash time? Should

Art of Baseball w/ Steve Kamb from Nerd Fitness!

The holiday break is coming up. Are you going to be training hard during the break so that you can hit the ground running during the upcoming baseball season? Or

by Mark Brooks

baseball hitting drills

baseball indoor drills

The perfect hitting practice tool

I figured you have asked yourself this question before. "how can I make sure that I'm getting the most out of my hitting lessons, and equip the best approach to make

by Mark Brooks

baseball hitting drills

How to learn Mike Trout Bat Speed and develop Bryce Harper power!

Every hitter dreams of being able to swing the bat with bat speed and bat control like Mike Trout..... Or hit 440 ft home-runs like Bryce Harper. What’s really interesting about these

by Mark Brooks

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Baseball training 60 yard dash tips w/ Thurman Hendrix

Art of Baseball w/ Steve Kamb from Nerd Fitness!

The perfect hitting practice tool

How to learn Mike Trout Bat Speed and develop Bryce Harper power!