Ask any baseball player what tool they would most like to develop and they will most likely tell you "speed". Ask a baseball scout what do they look for in
1. Show up on time.( For practice and hitting the fastball)
2. Have a dream and make it big.
3. Never underestimate hard work
4. Know what your playing for.
5. Be a
The foundation for where 99.999% of our energy comes from the basic foods we put into our body. This energy that we take from these foods are classified in three different categories