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Learn to practice baseball in your sleep

Have you ever gone 4 for 4 in a game, got a winning base hit,  or struck out Albert Pujols and Derek Jeter then wake up to your alarm clock thinking to yourself,” Man!…..I was sleeping…it was just a dream”.? Throughout my baseball career, I have had many dreams about playing baseball and chances are so have you. On average, people have between 4-5 dreams per night. The problem is, upon waking we forget them and  we use the valuable and practical things that our sleeping dreams can provide us.

The process of becoming aware while you are asleep in your dream is called “Lucid Dreaming”.  It has been studied and practiced for over a thousand years. When a dreamer becomes lucid, he or she can actively participate and manipulate their dreams, eventually being able to experience anything they choose.

What would you do if I told your that while sleeping, with practise, you can learn to become aware in your dreams. You can literally while dreaming say, “hey!….I am dreaming”. If you could become aware in your dreams and control it what and where would you go. I tell you where I would. To a baseball field, and face the most talented baseball players of all time. In my “Lucid Dream” I would probably put Babe Ruth at first, Johnny Bench catching, Derek Jeter at short, Jacki Robinson at second, Pete Rose at third, Mickey Mantle in right, Willy Mays in center , Joe Dimaggio in left,  and I would be facing Randy Johnson from back in his prime.

Imagine the possibilities of being able to control your dreams while sleeping. You can travel to different places, surf 100 ft waves, box Muhammid Ali, go on a date with Jessica Biel:) It really doesn’t matter as long as you can learn to truly control your dream experience.

So you’re probably wondering what the use of practicing baseball in your sleep is. Well to answer your question, besides being given the opportunity to play against baseball’s  greatest legends, it’s the rehearsal of success.

In high school, I had trouble facing guys who threw hard. 88 miles an hour for me back then was just to fast! When I started lucid dreaming I purposely dream about facing a pitcher throwing way faster than eighty. In my dream I would simply tell myself, “I’m going to hit this guy no matter what”!! It’s funny how lucid dreaming works. All I had to do was think about hitting this pitcher who was throwing harder than anything I had seen in real life, and it was a piece of cake. I hit line drives after line drives, and when I woke up, I just couldn’t wait to get to a field. I had all the confidence in the world.

I have been practicing lucid dreaming ever since, and now I have moved on to other dream content, but with the same intention. To experience new and incredible things that I am aspiring to experience in real life.

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6 Reasons Why He Should Not Play Tournament Baseball

 


During the past 10 years or so tournament style baseball, or more popularly known as travel baseball, has quickly become a main stay in the culture of little league baseball.  Nowadays it is not unheard of  for a 12-year-old child to play over 80 games in a year. This has already and will continue to bring about negative influences and setbacks that could have been avoided.

Consistently playing a game where the “results” are emphasized as the main focus is a devaluing of sports development and an undermining of what is most natural and pure about baseball.

One positive that travel ball has to offer is playing experience. I have to admit that it is priceless but it can be acquired in other ways which I will go over soon. In the big scheme of things, a young player who is consistently competing in tournament style baseball, will experience positive benefits. These however, will undoubtedly be outweighed by the compounding negatives over the course of the young player’s baseball career while playing in travel baseball:

1. Doesn’t learn about the “Process” of the game

The majority of little league tournaments last no longer than a couple of days and mostly over the course of a weekend. Games are scheduled so that each team will have at least a chance to play each other once; given that the tournament is designed as a double header.

During the course of a league season, a player experiences the process of teamwork, makes adjustments throughout the week, and develops a relationship with the coach who’s sole intention is the welfare of each player.

In league baseball, a player will more than likely learn to value quality practice rather than the results of a game.

2. Coaches place very little importance on a kid’s development

It is no surprise that the majority of coaches in this culture of baseball have lost a lot of insight on what is most important. I don’t care how organized the tournaments are, how talented the kids are, or how experienced the coach is. When it comes to organizations dealing with the youth, that’s precisely what it should be about, the kids!

I have seen many times where coaches have put great expectations on their players often with very little vital feedback. Yes, even in the MLB. Since the tournaments are so short, the value is placed on tangible results such as making it to playoff rounds.

3.Coaching skills are poor

Another sad aspect of tournament ball is the lack of effective coaching. This isn’t necessarily anyone’s fault. You can give me nine players that have above average athletic ability and I’ll run the table against local teams. I’m sure my coaching decisions would be less polished as well.

Basically you could give my roommate(who has never played baseball), the Yankee’s lineup card, and I’m sure we could win a few games…right?

4. They forget to have fun

When I was younger, playing baseball was such a significant activity for me that I wanted to do it everyday. There wasn’t an adult conducting my decisions between the lines. I played for fun, and that was the key to my development.

I truly feel that a major part of my athletic development (hand-coordination, stamina, strength) came from playing stick ball every day over the course of a summer. The games were unorganized but very competitive!

5. Injuries increase

This is probably the most disappointing point concerning the negative aspects of tournament ball.

Injuries are sky high and it has a lot to do with the lack of moderation by tournament officials.

If a player pitches pitches a large amount of innings in a particular tournament and then pitches in another tournament, they are unaware of specific pitch counts of players and, in some situations, they don’t care.

Yea there are rules but are these rules really followed consistently? I’ve heard of many loop-holes and other malpractices which contradict the very existence of any tournament regulations in the first place.

When playing in a league, you know you’ll have some form of structure. Monitoring players (mostly pitch counts to avoid injuries which are already difficult enough to avoid in the first pace) will be much more effective.

The structure of league style baseball is catered to help players stay healthy.

6. Coaches don’t have the best intentions.

I have heard of parents who have gotten calls from coaches to have their kid fly over to play in a weekend tournament.

Does this coach really have the kid’s future in mind?

No, he just wants to win and is willing to do it with anyone who is “talented” enough to contribute. In a league, you will more than likely find a coach with commitment. This is every baseball parent’s dream.

I can’t deny the few benefits that competing against elite players in a weekend tournament provides but being a weekend warrior (a freelance/mercenary baseball player who plays for the teams with the best reputation) can only benefit a young player for so long before those pros begin to be outweighed by the cons.


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My mother and me

While Growing up, my mother had the tenacity or should I say the audacity to remind me every day of how special I was. How compared to my teammates and class mates, I was much different and because of this I was destined to accomplish great things in baseball.

So from an early age I believed this to be true and can admit that it was the catalyst for my ability to have made it as far as I did. Consequently as I grew older I realized that the luxury of having a mother who was willing to invest her self into my development, was a huge responsibility on my part.

For one, I had to develop and cultivate an awareness about the type of person I was becoming. What influences I had, needed to be positive ones, so that I could better implement the life lessons that my mother conveyed. This experience was at many times tumultuous, but the reward for mastering the values taught, I can say I’m still benefiting from to this day.

For me baseball was the medium for my participation in personal development. It has given me a lot to be grateful for, and it”s this that inspires me to share with you all the benefits of sacrificing everything you have for something larger than yourself.

What ever passion or hobby you think of.

I’m assuming it”s baseball. Whether for your career or your child’s. When I think of all the challenges that a career in baseball has had for me I”m constantly reminded of an interesting quote from my high school days.

“Baseball gives you every chance to suceed. Then turns around and puts every ounce of pressure on you to prove you don’t have what it takes. It never lifts off the pressure and never takes away the opportunity”

-joe garagiola

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Developing your baseball instincts

Baseball asks for you to do a lot in order to be successful. You have to know the right mechanics, remember bunt plays, know the tendencies of your opponent  and make sure you have the correct fielding mechanics to compete every day. This can be a lot to handle and for some people overwhelming.

I remember myself trying to make sure while hitting that I stayed back, my foot was getting down , my hands were getting extended, all while trying to remember the coaches signs, and what the situation called for. I was like a madman trying to do a million things at once. Really all of these things should have been instinct. They would have been had I been able to let go and just react.

When you are trying to “try” to play baseball, when you are forcing things instead of letting it happen, you will find yourself second guessing yourself and worse, the game speeds up.

One of the first aspects of turning baseball into an art form is listening to your inner voice that knows exactly what to do in any situation.

Some call it an inner voice or  instincts, but learn to let this guide you, and see what miraculous changes occur on the field.

You will find yourself always in the right position defensively, hitting will be simplified now that your instincts have taken over and you’re now on auto-pilot.

Becoming a great player is part of a process, and you have to be willing to pay the price to achieve new heights in baseball.