What do pitchers and MOST postion players have in common? They both want to do two things... To increase their arm strength and avoid common arm injuries right? So the question is, "How

Baseball Tips

Batting tips

How to Hit a baseball like Robinson Cano by staying within your self!

There is something about a lefty's swing that is different right? Some intangible yet aesthetic aspect about their swing from that side of the plate just makes looking at those kind's of hitters just

Matt Furey on Eastern Wisdom and Baseball

What do you get when you mix eastern philosophies, wrestling and martial arts and apply those ideals to the American style of baseball? Find out in this episode of AoB Experts

Joe Magno on Hydration, Bat-Speed and Daddy Ball

Many thanks to Joe Magno, head coach of Mayfair Highschool Baseball for stopping by to talk to us about the importance of staying hydrated, why putting donuts on your bat

by Mark Brooks

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Brent Pourciau Shares 2 Arm Strength Secrets & How to Really Long Toss

How to Hit a baseball like Robinson Cano by staying within your self!

Matt Furey on Eastern Wisdom and Baseball

Joe Magno on Hydration, Bat-Speed and Daddy Ball