In the Art of Hitting do not let your frame of mind be any different from your everyday mind. In both daily activity and in competitive activity, your mind should not change in the least,  instead should be calm and straightforward neither tense or slackened.

The mind doesn’t become side tracked during non-action  and does not quicken during action.

Become more watchful of the mind and less of the body.

Though the hitters stance may appear unthreatening it is dangerous. Act so that the pitcher cannot understand your mind.

The swing is guided by your breath. The breath is the key. It holds the potential. Breathe well and you will swing well.

The decision to swing comes from the space between thoughts. There is no thinking. Only doing………

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