ncreasing bat speed while hitting the curve ball

Here is the truth. I'll venture to say that 90% of breaking balls that you guys strike-out on are pitches in the dirt. RIGHT? Why is that? Because you haven't established the discipline

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How To Be Pick Proof w/ Liam Woodard

We were able to track down pick proof guru Liam Woodard to talk to us for a little bit about Own The Zone Sports. If you're a baseball coach who is

by Mark Brooks

Batting tips

How to improve my baseball swing in a 2-0 count like Matt Carpenter.

If you knew one thing about me it would probably be that I absolutely LOOOOVE old-school swings. Swings like Ernie Banks, Ted Williams, Joe Dimaggio, Mickey Mantle and Willie Mays have

Coach Trent Mongero On Why He Coaches High-School Baseball

Many thanks to High-school coach Trent Mongero for swinging on over to the AoB EXPERTS showt to talk a little baseball. Now if you don't know who Trent Mongero is, you

by Mark Brooks

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Increasing Bat-Speed While Hitting The Curve-Ball Like Bryce Harper

How To Be Pick Proof w/ Liam Woodard

How to improve my baseball swing in a 2-0 count like Matt Carpenter.

Coach Trent Mongero On Why He Coaches High-School Baseball