Art of Baseball: Bat Speed and Hitting Drills tips

The holiday break is coming up. Are you going to be training hard during the break so that you can hit the ground running during the upcoming baseball season? Or

Baseball Philosophy

Baseball Virtue # 4- Focus

Focus- Concentrated awareness and effort. When a players is in training to become the best version of himself as an athlete he must pass through the seemingly mundane and casual aspects of

by Mark Brooks

Baseball Philosophy

Baseball Virtue #3 – Fortitude

Fortitude - Strength of mind that enables one to endure adversity with courage. What does an effective baseball player do when he fails? How does he set himself apart from his opponents and

by Mark Brooks

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Art of Baseball w/ Steve Kamb from Nerd Fitness!

Baseball Virtue # 4- Focus

Baseball Virtue #3 – Fortitude