yasiel puig hitting swing power bat speed

How to Hit a Baseball Like Yasiel Puig By Trusting Your Own Abilities

Wack, Smack, Boom, and Crash! How do you hit 4 home-runs in your first 5 games in the big leagues while making it look easy?!! Sure having talent is one thing you'll

by Mark Brooks

Baseball Virtue # 9 – The Art of Humor and Peak Baseball Performance

Humor-The ability to perceive, enjoy, or express what is amusing, comical, incongruous, or absurd. When was the last time you laughed while playing baseball? How often are you able to smile after

Getting Evaluated and Knowing What To Do If You’re Sitting the Bench / Troy Steffy

It can be hard but sometimes the first step for players who are sitting the bench and want more playing time starts with looking in the mirror. It’s not an easy

by Mark Brooks

Baseball Training

Lower Half Hitting Power

First I'd just like to say thank you to everyone who has been so patient. I know some of you have been getting a bit anxious for the new training

by Mark Brooks

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