I thought I'd change things up a bit. I know it's been a while since I've posted a new video. Don't worry. I'll be back to the regular posting schedule
When is injury prevention and the reinforcement of effective and correct mechanics not at the forefront of subjects that need to be understood to become an elite athlete?
It's especially relevant
Many thanks to Lou Pavlovich for coming on to the AoB EXPERTS show to share what it has been like carrying the torch of the Collegiate Baseball Newspaper legacy which
One of the biggest lessons I learned while playing baseball was this...
The greatest tool is failure- By far the greatest tool that a baseball player can have beyond his arm