Many thanks to the “Long-Toss Guru” Alan Jaeger for visiting Art of Baseball Experts LIVE to talk to us about the importance of not thinking to much when you step on the field to perform as well as the importance of developing instinct with mental baseball practice!

Peak performance is about what’s happening now. Am I trusting the moment? Am I trusting my instinct? Absence of consequence. Absence of results.

-Alan Jaeger

Thanks Alan!

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