Kris Bryant is STRONG.
Country strong. Old-Man strong & ridiculously explosive.
The way a wild animal is explosive.
Some of this you can’t teach. Some of it you can.
When it comes t his swing, understanding the basics of what creates bat-speed if where I recommend you start.
Funny enough, it’s easier than you think.
Here are a few things you can learn about Kris Bryant’s swing that I believe will translate if you combine patience with a consistent weight training regiment and dedication to the craft of hitting a fast-ball.
Enjoy the video!
What did you think of this video?
What was your biggest take away from Kris Bryant’s swing? Let me know in the comments below.
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