We were able to track down pick proof guru Liam Woodard to talk to us for a little bit about Own The Zone Sports. If you’re a baseball coach who is looking for a...

Batting tips

How to improve my baseball swing in a 2-0 count like Matt Carpenter.

If you knew one thing about me it would probably be that I absolutely LOOOOVE old-school swings. Swings like Ernie Banks, Ted Williams, Joe Dimaggio, Mickey Mantle and...

by Mark Brooks

Baseball Philosophy

Coach Trent Mongero On Why He Coaches High-School Baseball

Many thanks to High-school coach Trent Mongero for swinging on over to the AoB EXPERTS showt to talk a little baseball. Now if you don’t know who Trent Mongero...

by Mark Brooks

Hitting Drills

Derek Jeter Bat-Speed Hitting Drills Revealed!

Derek Jeter is HANDS DOWN one of my favorite hitters of ALLLLLLLL TIIIME. Why? When you’re learning how to increase bat speed drills Because he is the ultimate...

by Mark Brooks

Newer Articles »

How To Be Pick Proof w/ Liam Woodard

How to improve my baseball swing in a 2-0 count like Matt Carpenter.

Coach Trent Mongero On Why He Coaches High-School Baseball

Derek Jeter Bat-Speed Hitting Drills Revealed!