Monthly Archives: March 2012

What’s your biggest goal in baseball?

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10 tips to run a faster 60 yard dash

    Hey guys! Here are a few 60 yard dash tips that can hopefully help you run a faster 60 yard dash in to time. Use less static stretches and more dynamic warm ups to get loose Static stretching actually reduces power output. I feel that athletes could do better by preparing for practice…

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Q&A Episode 1-Know thy self-Work Hard,work smart!

This week’s baseball question comes from Rick! He has a quick question about the best way to deal with slumps, pressure, and the process of playing in front of scouts and recruiters all while trying to enjoy the game to get the most out of his abilities! Don’t forget to leave a comment and tell…

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Hitting advanced pitching

Making the adjustment to better pitching is a big deal. Whether its an adjustment made during an at-bat, game, or new level of competition. Seeing higher velocities, better movement, surperior pitch location, and un-godly secondary pitches is something that you will have to expect will serve as a huge challenge for you. Luckily, it will be difficult for the players you are competing against for a starting position as well. If you haven’t figured out by now,…

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